The Spiritual Side of Life. A Brief Note on Carryover.

The carryover effect.
The most profound and potent thing you can do for your life is dedicate as much time as possible to cultivating love, concentration, and awareness/sensitivity (i.e. sensitivity to the subtle energies around and in you).
This is spirituality.
Feel love for something external if you don't feel like you feel love for yourself yet. Focus on the universal creative force. Focus on the perfection of all that is. Find a quiet place and find yourself able to look at the simplest little thing without judgment, without labels, and try to see the stillness of it.
Appreciate everything that comes to you, and through you.
Feel whats most subtle in your body.
Feel every emotion as a controllable energy.
Introspect.
Notice your reactions.
Be vigilant.
Notice everything always.

You can't even imagine yet how profound this can be right now. You'll see it as soon as you start but you have to start.
Would you like some help?